Many people aspire to have a smile and with the advancements in professional tooth whitening treatments achieving this is now easier than ever before. However, preserving that sparkling effect is just as crucial as the process. La Marque Family Dentistry located in League City, known for their expertise in services such as tooth whitening shares valuable advice on how to uphold the brightness of your newly whitened teeth. From making changes in your diet to oral care practices here are some tips on how you can ensure your smile remains radiant after your dental visit.
1. Maintain Excellent Oral Hygiene Habits
The foundation of preserving any procedure lies in oral hygiene practices. La Marque Family Dentistry emphasizes the significance of following an oral care regimen to maintain the beauty of your teeth.
Brush Twice Daily: Utilize a toothbrush and fluoride-containing toothpaste for effective stain removal and prevention of plaque buildup that can cause discoloration.
Floss Regularly: Flossing helps eliminate food particles and plaque from areas between teeth and below the gumline that’re inaccessible by a toothbrush.
Use an Antiseptic Mouthwash: Rinsing with a mouthwash can aid in killing bacteria reducing plaque formation and keeping your teeth free, from stains.
2. Watch What You Eat
It’s important to be mindful of the foods and beverages you consume as they can greatly influence how long your teeth whitening results last. La Marque Family Dentistry recommends being cautious of items that can potentially stain your teeth.
Avoid Agents: Coffee, tea, red wine, dark sodas and berries are well known for their ability to discolor teeth. If you do indulge in these items consider using a straw to reduce contact, with your teeth.
Choose Teeth Whitening Foods: Opt for foods like apples, celery and carrots which may help eliminate stains due to their nature that could assist in cleaning the tooth surface.
Cut Back on Sugar: Foods and drinks high in sugar can lead to tooth decay and staining. Moderating your intake of items can help preserve the effects of your whitening treatment.
3. Plan for Touch-Up Procedures
Remember that the effects of tooth whitening are temporary and depending on your habits and dental condition the brightness may diminish after a month. La Marque Family Dentistry recommends scheduling touch-up treatments.
Routine Check Ups: Make visits to La Marque Family Dentistry, for checkups to keep track of your health status and evaluate how well your tooth whitening treatment is holding up.
Ask your dentist about home touch-up kits that can help keep your teeth white.
4. Avoid using tobacco products as they can quickly undo the effects of tooth whitening and cause staining that is harmful, to your health.
5. Stay hydrated by drinking plenty of water to rinse away substances that could stain your teeth and maintain saliva levels, which naturally clean and neutralize acids in your mouth.
6. Make sure to schedule cleanings at La Marque Family Dentistry to not only preserve your oral health but also eliminate surface stains on your teeth. These cleanings are essential for maintaining the results of tooth whitening in the run.
In conclusion maintaining a smile tooth whitening requires attention to daily habits and oral hygiene practices. By following advice from La Marque Family Dentistry you can prolong the effects of teeth. Enjoy a radiant smile for longer. Remember, taking care of your health is crucial, for well-being.